|Out of Your Head Onto Your Schedule
My quest the last few years has been to streamline my life. Not necessarily become an efficiency freak but more to become less overwhelmed, less stressed... really I just wanted to be happier.
It started with decluttering which was freeing and did definitely clear some mental and of course physical space. I even dabbled with the concept of minimalism which was way too minimal for me. Must say I'm not a bare-minimum-kinda-gal. I'm not going to deny it, I like my stuff- at least more than what will fit in the back of my car. So when I came across the book Essentialism I found the perfect phrase and summary of what I believed was the way I wanted to live: Less but Better.
Sharing Essentialism led to a friend recommending The ONE Thing, which is a fantastic compliment to the concept of focus and making the most of our time and energy. An aspect of the book that really resonated with me was the idea of time-blocking and more specifically ensuring that we are holding our time allotted to our ONE Thing as the most important part of our day.
Green: Appointments (from iCal)
I have always been a planner person but haven't been as disciplined as I liked lately with my time and more used them to keep track of specific appointments and notes from the day. But I know from mapping that it's hard to focus on our life when ideas, to-dos, or what's next is bouncing around in our heads.
To have one spot to mark what needs doing in my day has been life-changing. I have not only been more productive I have been calmer because I know I don't need to worry about not only remembering but finding time to accomplish my week. Knowing I don't need to think about something until it's actually time to work on it has let me be more focused and engaged with what's in front of me.
I have been slightly obsessed with it I must say. The ability to quickly move around my day and keep track of how many times I completed habits is wonderful. And I don't need to keep checking a to-do list because I already have a time allotted for when things will be done (which can easily be adjusted). Just as important it serves as a reminder when not to do things; I've gone from checking emails, social media, voice mails hourly to when allotted. Now I know if I've had a productive week according to what I say is a priority or if I've let other things steal my time.
For at least the last decade or so multitasking has been the big buzzword and it has made our lives even more harried. Focusing our time and being brutal with eliminating busyness is what I believe will make the next decade shift. If you're feeling overwhelmed, distracted, exhausted, maybe it's time to: look at what's going on in your schedule, eliminate what's not essential, and focus on what's the ONE thing that can make a difference for you.
For me: Timeful has me even more JOYful :)